individual-therapy
- Serving Orlando, Longwood, and Central Florida — in-person and telehealth.
Find a Licensed Therapist Near You
Individual therapy is your safe space to pause, reflect, and feel calmer. Licensed, professional therapists in Orlando offer private care tailored to you. Commercial insurance accepted. Same-week appointments available.
- Same-Week Appointments
- Commercial Insurance Accepted
- In-Person & Telehealth
Schedule Free Consultation
(689) 304-9638
Get a Free Consultation
We respond within 1 hour
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Licensed & Credentialed Mental Health Professionals
Commercial Insurance Accepted · Free Benefit Verification
Therapy Available In English & Spanish
Flexible Scheduling Including Evening Appointments
Our Services
Two Powerful Paths to Progress
Whether your family needs therapy at home or in a structured clinic setting, ZODU ABA provides expert, personalized care built around your child’s unique needs.
- In-Home ABA
Therapy in the Comfort of Your Home — Where Learning Sticks
In-Home ABA Therapy is grounded in the belief that children learn best in their natural environment. Our therapists come directly to your home, integrating therapy into your family’s daily routines — making skills transfer faster and last longer.
Why In-Home Works
Skills taught at home generalize immediately to real life — mealtimes, bedtime routines, sibling interactions — so your child learns where it matters most.
Communication Skills
Enhance verbal and non-verbal communication to improve interactions with family and peers
Social Skills
Teach appropriate social behaviors to foster meaningful relationships
Daily Living Independence
Develop independence in daily routines like dressing, eating, and hygiene
Behavior Management
Implement strategies to reduce challenging behaviors and promote positive ones
Parent Coaching Included
Your BCBA teaches you strategies to reinforce progress between sessions
In-Home ABA Therapy
Our BCBAs and RBTs come to your home to deliver therapy where your child is most comfortable and relaxed — in their own environment.
- Clinic-Based ABA
Structured, Intensive Therapy in a Dedicated Clinical Setting
Our clinic in Longwood, Alafaya, FL provides a distraction-minimized, resource-rich environment where children receive focused, intensive ABA sessions. Ideal for children who benefit from structured routines and peer interaction in a professional setting.
Transportation Available
We understand the challenges of coordinating care. That’s why we offer transportation services to and from our clinic — one less thing to worry about.
Communication Skills
Targeted verbal and non-verbal communication strategies with clinic-level resources
Social Skills & Peer Interaction
Practice real social skills with peers in a safe, controlled environment
Daily Living Skills
Build independence through structured, consistent daily routine practice
Intensive Behavior Management
High-intensity intervention with a professional clinical team for challenging behaviors
Transportation Services
We provide transportation to and from our Longwood, Alafaya clinic for enrolled families
Clinic-Based ABA Therapy
1250 W State Rd 434, Suite 1000 · Longwood, Alafaya, FL 32750 — a structured, professional environment built for focused learning and growth.
- In-Home ABA
Therapy in the Comfort of Your Home — Where Learning Sticks
In-Home ABA Therapy is grounded in the belief that children learn best in their natural environment. Our therapists come directly to your home, integrating therapy into your family’s daily routines — making skills transfer faster and last longer.
Why In-Home Works
Skills taught at home generalize immediately to real life — mealtimes, bedtime routines, sibling interactions — so your child learns where it matters most.
Communication Skills
Enhance verbal and non-verbal communication to improve interactions with family and peers
Social Skills
Teach appropriate social behaviors to foster meaningful relationships
Daily Living Independence
Develop independence in daily routines like dressing, eating, and hygiene
Behavior Management
Implement strategies to reduce challenging behaviors and promote positive ones
Parent Coaching Included
Your BCBA teaches you strategies to reinforce progress between sessions
In-Home ABA Therapy
Our BCBAs and RBTs come to your home to deliver therapy where your child is most comfortable and relaxed — in their own environment.
- Clinic-Based ABA
Structured, Intensive Therapy in a Dedicated Clinical Setting
Our clinic in Longwood, Alafaya, FL provides a distraction-minimized, resource-rich environment where children receive focused, intensive ABA sessions. Ideal for children who benefit from structured routines and peer interaction in a professional setting.
Transportation Available
We understand the challenges of coordinating care. That’s why we offer transportation services to and from our clinic — one less thing to worry about.
Communication Skills
Targeted verbal and non-verbal communication strategies with clinic-level resources
Social Skills & Peer Interaction
Practice real social skills with peers in a safe, controlled environment
Daily Living Skills
Build independence through structured, consistent daily routine practice
Intensive Behavior Management
High-intensity intervention with a professional clinical team for challenging behaviors
Transportation Services
We provide transportation to and from our Longwood, Alafaya clinic for enrolled families
Clinic-Based ABA Therapy
1250 W State Rd 434, Suite 1000 · Longwood, Alafaya, FL 32750 — a structured, professional environment built for focused learning and growth.
Why ZODU Health
Care That Responds When You Need It Most
At ZODU Health, we’ve built a system designed to make the process simple, responsive, and truly personalized. When you’re ready for individual therapy, you deserve a therapist who actually fits you — not the first available slot on a waitlist. From the moment you reach out, our focus is connecting you with the right therapist without delays or confusion.
Confidential & Safe
A private, non-judgmental space where your story is held with full respect and confidentiality. What you bring to session stays in session.
01
Evidence-Based Methods
Trauma-informed, research-backed approaches — including CBT, ACT, EMDR, and integrative therapy — that produce measurable, lasting results.
02
Client-Centered Care
Your goals, your pace. Therapy plans built around you — not a one-size-fits-all protocol. Therapy that fits your life and your way of growing.
03
In-Person & Online
Flexible session formats — attend from our Orlando office or from the comfort of home via telehealth. Same therapist, same care plan, your choice of format.
04
Our Services
What People Bring to Individual Therapy at ZODU Health
Whether you’re carrying chronic worry, sadness, the weight of a life transition, or something you have never put into words — individual therapy gives you the time, space, and skilled clinical support to do real work at your own pace.
Life Transitions & Adjustment
For divorce, career change, relocation, identity shifts, parenting transitions, and the in-between seasons that disorient even the strongest people.
Anxiety & Stress Management
For chronic worry, panic, work stress, social anxiety, and the kind of low-grade tension that never quite turns off. Licensed therapists, evidence-based pathways, real progress.
Depression & Low Mood
For persistent sadness, lost motivation, hopelessness, and the depression that hides behind getting-through-the-day. Therapy that meets you where you actually are.
Grief & Loss Support
For loss of a loved one, anticipated grief, complicated grief, and the grief that does not move on a calendar. Compassionate, paced, never rushed.
Self-Esteem & Identity Work
For the inner critic, perfectionism, identity fog, and the quiet sense that you have been carrying someone else’s voice in your head for too long.
Trauma & EMDR Therapy
For past trauma — childhood, relational, medical, single-event — using evidence-based EMDR and trauma-informed therapy. Lasting relief without re-traumatizing you.
Book a Session
Ready to start? Book your free consultation
Insurance & Access
Easy Insurance Verification — At No Cost to You
We accept a wide range of commercial insurance plans. Our team will verify your benefits and walk you through your coverage before your first appointment — so you can focus entirely on your wellbeing, not the paperwork.
Submit Your Information
Fill out the quick form above or call us directly. It takes less than 2 minutes.
01
We Verify Your Benefits
Our team checks your insurance coverage and confirms what’s included for individual therapy — at no cost to you.
02
Get Matched & Start Care
We match you with the right therapist and schedule your first session at a time that works for you. Same-week appointments are often available.
03
We Accept These Insurance Plans
Tricare
Cigna
UHC (United Healthcare)
Optum
Oxford
GEHA
UMR
AARP
Humana
Medicare
FL Blue
Aetna
Aetna CVS
WebTpa
Welfleet
Ready to Get Started?
Verify your insurance benefits for free and book your first individual therapy session with a licensed therapist in Orlando today
Verify My Insurance Benefits
(407) 559-7093
Mon–Fri: 8am–7pm · Sat–Sun: Closed
You Are Not Alone
Taking the First Step is an Act of Courage
Request a Free Consultation
(407) 559-7093
Whatever you are carrying — anxiety, grief, a relationship coming apart, a transition you did not ask for, or simply the sense that you are not yourself — you do not have to carry it alone. At ZODU Health, your story is heard, your pace is respected, and your healing is our purpose.
Mon–Fri: 8am–7pm · Sat–Sun: Closed
Find Us
Visit Our Orlando Office
Orlando, FL
123 Main Street, Orlando, FL 32801
Longwood, FL
456 Park Avenue, Longwood, FL 32750